Black- and Whitelist » Doneil Henry is nursing a knock to

BOSTON -- The Red Sox demoted struggling switch-hitting outfielder Daniel Nava and recalled right-hander Alex Wilson on Wednesday. Nava, 31, was a big part of Bostons run to the 2013 World Series title, but was hitting just .149 with two homers and three RBI when he was optioned to Triple-A Pawtucket before the game against the New York Yankees. Wilson went 1-1 with a 4.88 ERA in 26 games with the Red Sox last year. Boston starters were hit hard recently and manager John Farrell went to his bullpen 10 times in the past three games, forcing him to add a reliever. "Given the number of innings by our bullpen the past four, five days, we needed to add another arm, some help out there," he said before Wednesdays game. "Also, we felt like we need to find a way to get Daniel Nava going again. His struggles at the plate, I think, are evident. Were trying to get him back to seeing him be the player he has in the past." Batting mostly from the left side of the plate in a platoon with Jonny Gomes in left field, Nava hit a career-best .303 for Boston last year with 12 homers and 66 RBIs. "Weve got to get a guy back that was pivotal to our success last year, particularly from the left side of the plate," Farrell said. "Its going to take some at-bats to do just that." Nava had been in the majors for a good portion of the past two seasons, so Farrell knew the news would be tough for the player. "As you might expect, he was disappointed," Farrell said. "I cant say there was disbelief. It was a disappointing message to deliver, given his role last year and the contributions. But in combination for the need for another reliever, while not liking it or deep-down agreeing with it, he knew it was a necessity." Air Max 97 Ultra 17 Silver Bullet . - The Washington Redskins have signed free agent offensive lineman Mike McGlynn. Air Max 97 Silver Bullet Fake . Al Horford said all he had to do was make the catch near the basket and then shoot a soft jumper. http://www.outletairmax97.com/air-max-97-plus-cheap.html. -- The Toronto Maple Leafs are tightening the race for second place in the Atlantic Division. Cheap Air Max 97 Mens . The person, speaking on condition of anonymity because of the confidential nature of the search, confirmed reports by several media outlets. The interview took place in Southern California on Monday. Air Max 97 China Wholesale . On paper, it looks a little like Andre the Giant taking on a midget wrestler. It has all the makings of a rout with the Americans adding an eighth win in nine outings of this biennial event. The Yanks have eight players in the top 15 in the world while the Internationals have just one.TORONTO - Toronto FC could have some holes to fill this weekend on the road against the Columbus Crew. Star striker Jermain Defoe, who left Saturdays loss at Real Salt Lake early, is slated to undergo a scan on his hamstring. The England forward did not practice Tuesday. Doneil Henry is nursing a knock to his knee and fellow centre back Steven Caldwell may be targeted by the league for supplemental discipline for an ugly tackle that earned him a yellow card Saturday.dddddddddddd Midfielder Jonathan Osorio could miss a second game with his own hamstring issue. The good news for manager Ryan Nelsen is Brazilian midfielder Jackson returns from suspension and goalkeeper Julio Cesar should be fine despite missing practice Tuesday as a result of a collision in the Salt Lake game. Columbus has won all three of its games this season. Toronto is 2-1-0. ' ' '