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Leaving home and beginning your college career can be absolutely wonderful and extremely stressful. So whether you are a senior in high school preparing to go to college or you are at college looking for information about how to adjust to this huge change that has become your life Cheap Jerseys Online , the following advice from an experienced teen life coaching may be for you.

You are entering college, a new world. You have left everything that is familiar to you behind, including, your family, friends, and school, community and your dog and cat. You may be an hour away by car or six hours away by plane. You are feeling out of sorts Cheap Jerseys Free Shipping , lonely, too much time on your hands, awkward, etc.? Your roommates are not saying any of this out loud and neither are you.

You want to call home and tell your parents that you just made the biggest mistake of your life and they should get in the car immediately or send you a ticket to come home. However, as you look around at the upper classmen, they look like they are okay, have it all together Cheap Jerseys From China , wow- they even have friends! You are determined to figure out what is going on with you. ?Why am I so homesick?? you wonder.

The first thing I want you to know is that your feelings are 100% normal and that the majority of freshman are experiencing exactly the same thing that you are. I have put together for you a list of things you can do to feel better. This is not a recipe, with each ingredient dependent on the other, rather these are choices you can make to make this huge transition into college life and get rid of the homesick blues.

? Talk with your roommates about what you are feeling. Most likely they are feeling it, too.

? Stay in touch with your family and friends, but not in place of college activities.

? Write an email to a friend at another college and share your feelings, compare notes.

? Do something you enjoy like, exercise Cheap Jerseys China , art, writing, reading, and taking a walk. Don''t sit around your dorm room alone waiting for life to happen.

? Ask someone to go the cafeteria with you for a meal. No one wants to eat alone.

? Try to eat in moderation (watch the junk food), get enough sleep (invest in a good set of earplugs) and watch your intake of alcohol and drugs, which can all act as depressants. (In your effort to take a break from your depressive thoughts, using drugs can throw you into even a more depressed mood.)

? Give your self-time Cheap Jerseys , don''t put yourself down. You are entering a new phase of your life.

Sometimes teens can''t get going. If you feel that you need an extra push, nudge, support, consider a free Teen Life Coaching session. In one 45-minute call you could develop a plan to help you on your way to ridding the College Homesick Blues.

Do you need a Life Coach? What exactly is a Life Coach?

Would you like to enhance your performance and business opportunities, or simply achieve more in your life?

Are you unsure how to develop and utilize your skills, need help to solve a financial dilemma, resolve a problematic personal or work relationship Cheap Nike NFL Jerseys , or achieve better worklife balance?

Maybe you are confused about the next step in your business direction, and want support from someone who can help you to identify opportunities and next steps.

Do you want to lose weight, stop smoking, improve motivation and self-confidence?

Do you want to achieve higher personal or professional goals?

There is much more you could achieve in your life with a Life Coach. A Life Coach is part personal consultant, part sounding board, part manager. Yes, manager. Someone to help you maintain direction Cheap NFL Jerseys Wholesale , develop strategy, motivation, and goal setting. A coach is often the person, who encourages a professional to succeed, to hire, to fire, to fine-tune a sales pitch Cheap NFL Jerseys Online , to stretch, set higher goals, boost profits and make better decisions about everything from personnel to strategy. You might dream of expanding your business, but need help developing a business plan and strategies to put your plans into action. Business owners sometimes become disillusioned about being a business owner?yet they have all the requisite skills and ability to be highly successful. A Life Coach can release your potential commercially, personally and emotionally.

Life Coaching is not another ''how to'' course. It is a powerful and empowering relationship between two people that produces exceptional results.

"Why would I need a coach"? You might ask. You reason, ?I am successful. I am happy and my business is good or as good as I think it could be.? That is precisely the reason that Tiger Woods or Pete Sampras needs a coach. Tiger Woods could say, "My golf game is good. I won the last tournament." However Cheap NFL Jerseys Free Shipping , his coach is one of the most important people in his life.

A coaching session is typically thirty minutes and rarely longer than an hour. Sessions are conducted face-to-face or via phone. Some coaches include brief email exchanges between formal sessions or follow-up. Many Life Coaches offer fee packages, which allow a discount for prepaid sessions.

Finding a qualified coach is a dilemma as the profession is relatively new and unlicensed. The following criteria are good guidelines.

? Master''s or Doctorate Degree - Many Life Coaches are trained in interpersonal skills, yet possess a unique blend of practical experience, financial skills and empathy. They will understand your personal and business challenges and help you to deal with them effectively.

? Proven experience as a professional

? Openness and flexibility to their approach at being ''your'' coach.

? Ability to be patient and push you to succeed simultaneously.
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