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TORONTO -- Ryan Benesch scored seven goals to lead the Buffalo Bandits to a 15-13 win over the Toronto Rock in the National Lacrosse League East semifinal Saturday night. Marc Gasol Jersey . The Bandits, who were the only team in the nine-team league to miss the playoffs last season, will meet the Rochester Knighthawks in a two-game East final. Buffalos other goal scorers were John Tavares, with two, Mark Steenhuis, Andrew Watt, Shawn Williams, Jamie Rooney, Dhane Smith and Chad Culp. Buffalo outshot Toronto 57-54. Kasey Beirnes scored four goals for the Rock, Colin Doyle and Nick Diachenko scored three each, Josh Sanderson got two, and Rob Hellyer chipped in with one. Stephan Leblanc, Torontos leading goal scorer with 45 during the regular season, was unable to put a ball behind Bandits goalie Anthony Cosmo. Buffalo led 4-2 after one quarter and 8-7 after two. Benesch, whose 25-goal regular season was his least productive in five years, put four balls behind Rock goalie Brandon Miller in the first half. Beirnes tied it 8-8 early in the third quarter. Then, Buffalo was assessed a slashing penalty to Billy Dee Smith at the same time it was nabbed for too many men and Sanderson gave Toronto its first lead, 9-8, during the two-man advantage. Benesch scored his fifth and sixth around a goal by Diachenko to send the teams to the fourth quarter tied 10-10. Tavares, the Bandits 45-year-old captain, restored Buffalos lead and Smith made it 12-10 when he pulled a ball out of Torontos crease to beat Miller. Diachenko replied for the Rock. But Benesch fired an overhand bullet into the top corner of the net on a power play for a 13-11 Buffalo lead with Damon Edwards in the penalty box for a high hit on Rory Smith. Diachenko, who scored two goals in three regular-season games with the Rock, got his third of the night and Culp offset it. Beirnes scored his fourth of the game but Tavares kept Buffalo ahead by two with a power-play goal. With one minute remaining it was desperation time for the Rock. Miller was lifted for an extra attacker to no avail. The Bandits entered the post-season on an eight-game losing streak while Toronto had won its last four regular-season games. Buffalo open the East final at home next weekend. Game 2 will be in Rochester on May 17. Should the teams split, a 10-minute mini-game and sudden-death overtime, if needed, will immediately follow the second game. Toronto Raptors Jerseys . The 25-year-old McIlroy, who is from Northern Ireland, was eligible to play for either Ireland or Team GB when golf makes its return to the Olympics in Brazil for the first time since 1904. Serge Ibaka Jersey . The international synchronized skating competition takes place from January 31 - February 1, 2014, and features 39 teams from 10 countries, in senior, junior, and novice. http://www.nbaraptorsonline.com/Authentic-Tracy-Mcgrady-Jersey/ .com) - The Atlanta Hawks have stepped up to every challenge during their 14-game winning streak and will face another daunting task Friday with Kevin Durant, Russell Westbrook and the Oklahoma City Thunder in town.On February 20, down 2-0 against the Americans with under four minutes to play, it looked as if the Canadian womens hockey teams dream of capturing their fourth straight Olympic gold medal had faded away. Team Canadas experience though allowed them to overcome the late 2-0 deficit and make history beating the Americans 3-2 in overtime. However, the comeback that happened in less than 15 minutes of playing time took years of experience and preparation. On the bench was Jayna Hefford. A member of every Canadian Olympic team since 1998, Hefford used all of that experience for the tense third period and overtime. "With six, seven minutes left in the third, I thought its not looking good, but that thought only lasted five seconds. Once we got that first one, I knew wed be fine." Hefford and Team Canada faced a big hurdle weeks before the historic gold medal game. Dan Church, their coach since 2012, unexpectedly resigned two months before the Olympics were to begin. Also, many veterans that were expected to carry a lot of the teams responsibilities were surprisingly not selected. "With Dan, we tried to ask some questions to get some answers, but we really didnt find anything. It got to the point where we realized the decision was out of our hands." Under new coach Kevin Dineen, the team spent ten days in Austria to regroup before they headed to Sochi. It was a time for rest and recuperation before the competition since every member of the team was exhausted both physically and mentally. Despite the challenges, the Canadians puut together a string of wins that led them to the gold medal game. Fred VanVleet Raptors Jersey. And the team didnt need any extra motivation when they saw who was at the other end of the ice. "There is no one youd rather beat then the Americans. Theyre the best team outside of us. Thats the team you want to play in any final," says Hefford. Although the Canadians were down a pair of goals, that first tally gave them a lifeline. The second goal tied the game, creating emotions for even the veteran players that thought they had seen it all. "When (Marie-Philip) Poulin got the tying goal, thats the most excited Ive ever been for any moment of a game in any moment of my career," Hefford says. "But in the third period and overtime, you try to contain your emotions a little bit." The team could let their emotions lose eight minutes into overtime when Poulin, who was the hero in Vancouver in 2010, scored again to give Canada yet another gold. "It still feels very surreal how that game dramatically turned. Its such a great feeling and its still hard to believe," says Hefford. Theres very little Hefford has not accomplished in her career but after a fourth gold medal, it would be tempting to go for a fifth in 2018. "After Vancouver I didnt know if I was going to keep playing. I felt really good and I thought I had four more years. But now its time for me to look at my options. Going out after a game like that would be perfect." There is nothing more perfect than going out on top of the hockey world. ' ' '