VANCOUVER - Rory MacDonald says he doesnt feel any added pressure to carry Canadas mixed martial arts torch in Georges St-Pierres absence. In fact, his mentors hiatus from the UFC makes McDonalds quest to reach the top of the welterweight division a little easier. "It opens things up for me to get to where I want to be," MacDonald said this week. "Ive learned a lot from Georges. No extra pressure, Ive just got to be myself." It remains to be seen if St-Pierre will return to the sport he dominated, but the 24-year-old MacDonald — who goes by the nickname "Ares" — is intent on continuing his climb this Saturday at UFC 174 when he takes on Tyron (The Chosen One) Woodley in the co-main event at Rogers Arena. Both men have their sights set on Johny Hendricks welterweight title, with MacDonald ranked as the No. 2 challenger and Woodley at No. 3. Shy in front of the media glare, MacDonald said he just has to continue working on what has brought him to this point. "I think people like me for who I am," said MacDonald, who was born in Quesnel, B.C., but now trains in Montreal. "Ive gotten to the position Im in because of being who I am — a couple stumbles along the way but I feel like Im hitting my stride right now." One of those stumbles actually came in Vancouver when MacDonald (16-2) lost at UFC 115 in June 2010 to Carlos Condit. His only other defeat came to Robbie Lawler in a split decision at UFC 167 in November, but MacDonald rebounded to beat Demian Maia in a split decision at UFC 170 in February. "You pick and choose your spots. You play between defence and offence against other good fighters," said MacDonald. "I just had a great training camp. No injuries and things went great. I felt great in my sparrings and my techniques are sharp." Woodley (13-2), a two-time All-American wrestler at the University of Missouri, has just three UFC bouts under his belt, including a technical knockout victory over Condit at UFC 171 in March. MacDonald said if he fights to his strengths against Woodley, he should come out on top. "I know the techniques. They come out as instinct right now," said MacDonald. "Ive trained them so much. So Ive just got to go in there and do my thing. "Im ready for everything. Last time here was unbelievable, the response I got. If its the same, more, or less Ill be ready." In a era where athletes in all sports are constantly looking for an edge, MacDonald said he doesnt study video of his opponents before a fight, preferring to use his instincts. "Ive fought a lot of people in the past — never seen them, never heard of them and had to deal with their problems," he said. "I find it easier to do it like that, to react in the cage." MacDonald is hoping for the same against Woodley on Saturday night. "Hes a great fighter. To beat him you have to be tricky and use good techniques," he said. "I feel very confident in my abilities and the solutions I have." Zaza Pachulia Pistons Jersey . 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Grant Hill Pistons Jersey . Meanwhile, the Jets extended their winning streak to four and remain perfect under Paul Maurice. Its the Jets second four-game winning streak of the season, the other coming in mid-November.OTTAWA (CIS) – Bishops quarterback Jordan Heather, Queens defensive back Yann Dika-Balotoken and Guelph kicker Daniel Ferraro are the CIS football players of the week for the period ending Sept. 2, 2013. Heather, a fifth-year history student from Oromocto, N.B., was honoured on offence after he led the Gaiters to a 28-27 season-opening upset win over then-nationally eighth-ranked Sherbrooke, on Sunday afternoon. The 6-foot, 185-pound senior completed 70 percent of his passes (26 of 37) for 387 yards, three touchdowns and no interceptions as Bishops snapped a four-game losing streak against its cross-town rivals. With his team trailing 27-25 late in the contest, Heather hit the target on each of his five passing attempts during a 74-yard drive which led to the game-winning field goal. McMaster receiver Daniel Vandervoort and Manitoba running back Anthony Coombs were also up for the award. Dika-Balotoken, a third-year kinesiology student from Toronto, took home the weekly honour on defence after he returned a pair of interceptions for touchdowns to lift the No. 2 Gaels to a 31-24 victory over No. 6 McMaster in front of 7,600 local fans at Richardson Stadium, on Monday.ddddddddddddThe 5-foot-8, 155-pound speedster scored on a spectacular 99-yard play early in the second half to make it 21-7 Queens, and then increased the lead to 31-10 two minutes into the fourth quarter thanks to a 70-yard major. Dika-Balotoken also had 4.5 tackles, one forced fumble and a fumble recovery in the win, which marked McMasters first defeat in 20 contests against an OUA opponent, dating back to 2011. Montreal linebacker Byron Archambault and Calgary cornerback Adam Laurensse were also nominated. Ferraro, a third-year psychology student from Mississauga, Ont., was the choice on special teams thanks to his three field goals in a narrow 24-23 win against Windsor, including the game-winner from 17 yards out with eight seconds left in regulation. The 5-foot-8, 180-pound junior, who was playing in place of injured kicker Julian Tropea, also split the uprights from 32 and 20 yards out while averaging a remarkable 64.8 yards on four kickoffs and a respectable 39.6 yards on 12 punts. Laval kicker Boris Bede and UBC returner Alex Morrison were the other nominees. ' ' '